ABOUT IOWA

Iowa is a Midwestern state known for its friendly people, rich agricultural heritage, and wide-open landscapes. It’s often called the “Heartland of America” – a place where small towns, rolling farmland, and strong community values define daily life.

But there’s more to Iowa than just cornfields. Cities like Des Moines, Cedar Rapids, and Iowa City offer a surprising mix of culture, entertainment, and dining. From local breweries and college sports to art museums and live music, there’s always something happening.

For motorsport fans, Iowa stands out thanks to the Iowa Speedway in Newton. This short oval brings high-speed action right to the heart of the state, with NASCAR and IndyCar events that draw fans from across the country.

Whether you’re visiting for a race, a road trip, or just to experience classic Americana, Iowa delivers a warm welcome and an unforgettable stay.

Fast facts about Iowa

• Population: Iowa is home to approximately 3.2 million people (as of 2023).
• Size: It covers around 56,300 square miles (145,743 km²), making it the 26th largest U.S. state by area.
• Capital: The capital is Des Moines, a growing city known for its friendly Midwest charm, thriving arts scene, and important role in American politics.

Entry into the USA

Since Iowa is part of the United States, all travelers must comply with U.S. entry regulations. These requirements depend on your country of citizenship and the purpose of your trip. Be sure to check the latest guidelines before traveling.

• Visa Requirements: travelers from Visa Waiver Program (VWP) countries can enter for up to 90 days without a visa for tourism or business. Others may require a B-1/B-2 visitor visa.
• ESTA (Electronic System for Travel Authorization): VWP travelers must apply online for ESTA authorization before traveling. Visit the ESTA website.
• Valid Passport: All visitors need a valid passport for the entire duration of their stay.

Currency

Like all U.S. states, Iowa uses the United States Dollar (USD) as its official currency. Marked with the "$" symbol and divided into 100 cents, the U.S. dollar is managed by the Federal Reserve and is one of the world’s most widely used currencies. Exchange rates may vary, so it’s helpful to check updated rates before converting money.

• 1 USD ≈ 0.90 – 0.95 EUR
• 1 USD ≈ 0.70 – 0.75 GBP
• 1 USD ≈ 110 – 115 JPY
• 1 USD ≈ 1.25 – 1.30 CAD

Electricity

Iowa uses the same electrical system as the rest of the United States. Outlets are typically NEMA 5-15 style, with two flat vertical prongs and a round grounding pin. The standard voltage is 120V with a frequency of 60Hz.

Mobile services

Staying connected in Iowa is straightforward, with strong mobile network coverage from all major U.S. carriers. Whether you're in Des Moines, out on rural roads, or visiting smaller communities, most areas have reliable cell service and internet access.

AT&T
AT&T provides strong coverage throughout Iowa, reaching both cities and rural communities. Its growing 5G network is available in many areas, including Des Moines, Cedar Rapids, and Davenport. With a range of prepaid and postpaid plans, AT&T is a reliable choice for both short-term visitors and long-term stays.

Verizon Wireless
Verizon is known for its dependable service nationwide, and Iowa is no exception. Its network reaches into many remote parts of the state, making it a great option for those traveling through rural areas. Verizon’s 5G Ultra Wideband is expanding in Iowa cities like Des Moines and Iowa City. The provider also offers a wide selection of unlimited and shared data plans.

T-Mobile
T-Mobile offers excellent 5G coverage across Iowa, especially in larger metro areas such as Des Moines, Ames, and Sioux City. It’s a favorite among international travelers thanks to its affordable unlimited plans and free international texting and data in many countries. T-Mobile is also steadily improving its rural network across the state.

For visitors, eSIM apps like Airalo can be an efficient way to access mobile data.

Important telephone numbers

If you're attending a NASCAR event at Iowa Speedway in Newton, Iowa, it's important to have key contact numbers on hand for both event-related questions and general emergencies. Below are some useful telephone numbers to keep in mind:

• Emergency Services: 911 (police, fire, and medical)
• Iowa Speedway: +1 866-787-8946
• Iowa Police Department (non-emergency): +1 641-791-0850
• MercyOne Newton Medical Center: +1 641-792-1273

Interesting facts about Iowa

Iowa is full of interesting things, from its motorsport roots to its rich cultural and agricultural heritage. Here are ten fun and fascinating facts that showcase what makes the Hawkeye State special:

Birthplace of the computer
The world's first electronic digital computer, the Atanasoff-Berry Computer, was developed at Iowa State University in the late 1930s, revolutionizing the future of technology.

Corn Capital of America
Iowa leads the United States in corn production. Each year, the state produces billions of bushels, helping feed the nation and support global agriculture.

The butter cow tradition
Since 1911, the Iowa State Fair has featured a life-sized cow sculpted entirely out of butter. It’s a quirky but beloved tradition that draws visitors from far and wide.

Covered bridges of Madison County
Iowa is home to the iconic covered bridges that inspired the novel and film The Bridges of Madison County. You can still visit several of them near the town of Winterset.

A leader in renewable energy
Iowa is one of the top states in the U.S. for wind energy production. More than 50% of the state’s electricity comes from wind turbines.

A Land of Literary Legends
Iowa City was the first U.S. city named a UNESCO City of Literature. It’s home to the Iowa Writers’ Workshop, which has produced numerous Pulitzer Prize winners.

Unique town names
Iowa is home to some interesting town names like What Cheer, Gravity, and Lost Nation. Each has its own unique backstory and local charm.

Iowa Nice is a real thing.
The term “Iowa Nice” refers to the famously friendly and helpful attitude of Iowans. Whether you're passing through or staying a while, you're likely to be greeted with a smile and a wave.